Category Archives: Food / Nutrition

9 small life changes for more health and wellbeing. I especially like #8.

life changes for more health and wellbeingIf you are a regular reader, you should know by now that I am a big fan of small changes. When trying to improve your life, going for minimal alterations makes it easier to get started and establish a routine. Once a new habit has been formed, you can then scale it up. If you […]

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The Ultimate Green-Smoothie Toolbox

Grüne smoothies rezepte“What are you doing?! Is that salad?” I stopped filling ingredients into the blender for a second to look up into my girlfriend’s incredulous face. Ceren was standing in the kitchen with a bewildered expression. Not noticing or consciously ignoring my “good morning!”, she continued “And what is this under there, a banana?” Over time […]

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Fake Meat Friday: Taifun Tofu-Greenspelt-Hazelnut-Cutlets

Taifun Tofubratlinge - PackMeat imitations are a great way for people who are trying to make the switch to vegetarian or vegan or those just looking to eat less meat. Since there is a growing number of excellent and interesting products (and since I’m a big fan of alliterations), I try out one new product every week and […]

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Fake Meat Friday: veganwings Soy Jerky ‘peppered’

veganwings-jerkyMeat imitations are a great way for people who are trying to make the switch to vegetarian or vegan or those just looking to eat less meat. Since there is a growing number of excellent and interesting products (and since I’m a big fan of alliterations), I try out one new product every week and […]

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Fake Meat Friday: Fry’s Vegetarian Chicken-Style Strips

frys_packshotMeat imitations are a great way for people who are trying to make the switch to vegetarian or vegan or those just looking to eat less meat. Since there is a growing number of excellent and interesting products (and since I’m a big fan of alliterations), I try out one new product every week and […]

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