If you are a regular reader, you should know by now that I am a big fan of small changes. When trying to improve your life, going for minimal alterations makes it easier to get started and establish a routine. Once a new habit has been formed, you can then scale it up. If you […]
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Thanks for stopping by. My name is Nick and you have stumbled onto my virtual home. I'm a vegetarian, entrepreneur, passionate food nerd, self-development addict, and fitness geek. I want to inspire you to eat healthy, be active and to make positive changes in your life so you can be the best version of yourself. Learn more
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